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	<title>Events &#8211; My Relationship With Food</title>
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	<link>https://www.myrelationshipwithfood.com</link>
	<description>The Art of Mindful Eating</description>
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		<title>Winter Warmers</title>
		<link>https://www.myrelationshipwithfood.com/events/winter-warmers/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 29 Oct 2019 20:04:13 +0000</pubDate>
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					<description><![CDATA[<a href="https://www.myrelationshipwithfood.com/events/winter-warmers/"><img width="300" height="450" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2019/10/Lisa_Mats_Port-83-300x450.jpg" alt="Winter Warmers" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><a href="https://www.myrelationshipwithfood.com/events/winter-warmers/" rel="nofollow">Continue reading Winter Warmers at My Relationship With Food.</a></p>
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		<item>
		<title>Friday night dishes</title>
		<link>https://www.myrelationshipwithfood.com/events/friday-night-dishes/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 29 Oct 2019 19:26:57 +0000</pubDate>
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					<description><![CDATA[<a href="https://www.myrelationshipwithfood.com/events/friday-night-dishes/"><img width="300" height="450" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2019/10/Lisa_Mats_Port-18-300x450.jpg" alt="Friday night dishes" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><a href="https://www.myrelationshipwithfood.com/events/friday-night-dishes/" rel="nofollow">Continue reading Friday night dishes at My Relationship With Food.</a></p>
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		<title>Dairy-Free with Ease</title>
		<link>https://www.myrelationshipwithfood.com/events/dairy-free-with-ease/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 29 Oct 2019 19:03:36 +0000</pubDate>
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					<description><![CDATA[<a href="https://www.myrelationshipwithfood.com/events/dairy-free-with-ease/"><img width="300" height="450" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2019/10/Lisa_Mats_Port-36-300x450.jpg" alt="Dairy-Free with Ease" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><a href="https://www.myrelationshipwithfood.com/events/dairy-free-with-ease/" rel="nofollow">Continue reading Dairy-Free with Ease at My Relationship With Food.</a></p>
]]></description>
		
		
		
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		<item>
		<title>Baby Loss Awareness Brunch</title>
		<link>https://www.myrelationshipwithfood.com/events/baby-loss-awareness-brunch-copy/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 24 Sep 2019 14:34:38 +0000</pubDate>
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					<description><![CDATA[<a href="https://www.myrelationshipwithfood.com/events/baby-loss-awareness-brunch-copy/"><img width="300" height="300" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2019/09/Social-Image-Baby-Loss2-300x300.jpg" alt="Baby Loss Awareness Brunch" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p>In recognition of Baby Loss Awareness Week (9th-15th October) and in partnership with the Miscarriage Association, I am holding a brunch on Sunday 13th October from 11-2pm in Northwest London. I want to unite and bring together those who have experienced their own loss, through a shared love of food in an informal and relaxed environment where those who wish to can talk freely and openly about their experience.</p>
<p>If you follow me on Instagram, you’ll know there’s nothing I love more than a good brunch, especially when I’ve got great company! And my aim, with the Baby Loss Awareness Brunch is to enjoy some &#8230;</p>
<p><a href="https://www.myrelationshipwithfood.com/events/baby-loss-awareness-brunch-copy/" rel="nofollow">Continue reading Baby Loss Awareness Brunch at My Relationship With Food.</a></p>
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		<title>MIGDAL OHR UK</title>
		<link>https://www.myrelationshipwithfood.com/events/migdal-ohr-uk/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 28 Aug 2019 19:03:55 +0000</pubDate>
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					<description><![CDATA[<a href="https://www.myrelationshipwithfood.com/events/migdal-ohr-uk/"><img width="640" height="958" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2017/09/imagea-684x1024.jpg" alt="MIGDAL OHR UK" align="center" style="display: block;margin: 0 auto 20px;max-width:300px;max-width:100%" /></a><p><strong>Join us for a Rosh Hashanah Cooking Demo together with discussions on mindful-eating over the festival.</strong></p>
<p>This event is in aid of the children of Migdal Ohr, and all the proceeds will go to the “<strong>Cooking up a Future” </strong>programme. <a href="https://migdalohr.org.uk/projects/" target="_blank" rel="noreferrer noopener" aria-label="Learn more about the programme here. (opens in a new tab)">Learn more about the programme here.</a></p>
<p>Migdal Ohr is Israel’s leading nationwide non-profit educational network that has been providing an enlightening framework and life-changing essential programmes and services to nearly 12,000 disadvantaged and orphaned Jewish children across Israel since 1972.</p>
<p><strong>Ticket are £50 per person</strong> including cooking demo and Lunch</p>
<p> <strong>An example of the demonstration dishes will include &#8230;</p>
<p><a href="https://www.myrelationshipwithfood.com/events/migdal-ohr-uk/" rel="nofollow">Continue reading MIGDAL OHR UK at My Relationship With Food.</a></p>
]]></description>
		
		
		
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		<item>
		<title>Food For The Soul</title>
		<link>https://www.myrelationshipwithfood.com/events/food-for-the-soul/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 28 Aug 2019 10:03:06 +0000</pubDate>
				<guid isPermaLink="false">https://www.myrelationshipwithfood.com/events/food-for-the-soul/</guid>

					<description><![CDATA[<a href="https://www.myrelationshipwithfood.com/events/food-for-the-soul/"><img width="300" height="424" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2019/08/IMG_3161-300x424.jpg" alt="Food For The Soul" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><strong>A morning of culinary and spiritual inspiration in the run up to Rosh Hashanah. Cookery demonstration, followed by words of wisdom from Rabbanit Batya and Rochelle Freilich.</strong></p>
<p> <strong>Demonstration dishes will include</strong> </p>
<p><strong>Red Cabbage Salad with Apple, Dates &#038; Honey Dressing</strong></p>
<p>I’ve always loved the combination of red cabbage and apple, with a sweet crisp crunch. This Autumn salad is combined with dates, dill, radish and drenched in a honey mustard dressing. A Delicious way to enjoy fresh cabbage without smothering it in mayonnaise</p>
<p><img loading="lazy" class="alignnone wp-image-4525" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2019/08/IMG_0161low-res-300x200.jpg" alt="" width="263" height="175" /></p>
<p>Fig &#038; Honey Chicken</p>
<p>Rich and jammy figs add a touch of subtle sweetness to this &#8230;</p>
<p><a href="https://www.myrelationshipwithfood.com/events/food-for-the-soul/" rel="nofollow">Continue reading Food For The Soul at My Relationship With Food.</a></p>
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		<title>Healthy Breakfast Demonstration</title>
		<link>https://www.myrelationshipwithfood.com/events/healthy-breakfast-ideas/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 12 Aug 2019 08:08:17 +0000</pubDate>
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					<description><![CDATA[<a href="https://www.myrelationshipwithfood.com/events/healthy-breakfast-ideas/"><img width="300" height="450" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2019/08/Lisa_Mats_Port-16-300x450.jpg" alt="Healthy Breakfast Demonstration" align="center" style="display: block;margin: 0 auto 20px;max-width:100%" /></a><p><strong>Are you stuck in a rut when it comes to breakfast, having the same things day in, day out? Are you looking for inspiration on new ways to get your day off to the best start?</strong></p>
<p>If so, then come and join me in my kitchen as I show you some of my favourite breakfast options.<img loading="lazy" class="aligncenter wp-image-4177 size-full" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2019/08/evenbrunch211.jpg" alt="" width="5000" height="1843" /></p>
<p> <strong>Demonstration dishes will include</strong> </p>
<p><strong>The Little Loaf </strong></p>
<p>A homemade bread that is free from wheat, gluten, yeast, eggs, nuts, dairy, soy &#038; psyllium husk. With a added bonus no kneading rising or proving time.</p>
<p>The Little Black Rye Loaf </p>
<p> &#8230;</p>
<p><a href="https://www.myrelationshipwithfood.com/events/healthy-breakfast-ideas/" rel="nofollow">Continue reading Healthy Breakfast Demonstration at My Relationship With Food.</a></p>
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		<title>Love your Lifestyle</title>
		<link>https://www.myrelationshipwithfood.com/events/love-your-lifestyle/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 10:45:42 +0000</pubDate>
				<guid isPermaLink="false">https://www.myrelationshipwithfood.com/?post_type=ajde_events&#038;p=1721</guid>

					<description><![CDATA[<a href="https://www.myrelationshipwithfood.com/events/love-your-lifestyle/"><img width="640" height="363" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2017/09/saassas-1024x581.jpg" alt="Love your Lifestyle" align="center" style="display: block;margin: 0 auto 20px;max-width:300px;max-width:100%" /></a><p>Join the expert panel for the night </p>
<p><strong>Kim Milich</strong> – Life Coach</p>
<p><strong>Sara Barton</strong> – Personal Trainer &#038; Nutritionist</p>
<p><strong>Lisa Roukin</strong> – Gluten-Free Expert &#038; Author of ‘My Relationship with Food’</p>
<p><strong>Dr Joanna Silver</strong> – Counselling Psychologist &#038; Lead Therapist for Eating Disorders at Nightingale Hospital</p>
<p>&#160;</p>
<p><img loading="lazy" class="alignnone size-full wp-image-1724" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2018/03/Sp.jpg" alt="" width="2159" height="1620" /></p>
<p>&#160;</p>
<p>Thursday 15th March 2018, 7.45pm (8pm) – 9.30pm</p>
<p>&#160;</p>
<p>Pressed Juice &#8211; Q&#038;A Session – Raffle</p>
<p>&#160;</p>
<p>Contact <a href="https://www.sparklets.co.uk">www.sparklets.co.uk</a> or <a href="mailto:sparklets@hotmail.com">sparklets@hotmail.com</a> for information on our events.</p>
<p>&#160;</p>
<p><a href="https://www.myrelationshipwithfood.com/events/love-your-lifestyle/" rel="nofollow">Continue reading Love your Lifestyle at My Relationship With Food.</a></p>
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		<title>Let’s Do Brunch</title>
		<link>https://www.myrelationshipwithfood.com/events/lets-do-brunch/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 14 Mar 2018 12:48:11 +0000</pubDate>
				<guid isPermaLink="false">https://www.myrelationshipwithfood.com/?post_type=ajde_events&#038;p=1529</guid>

					<description><![CDATA[<a href="https://www.myrelationshipwithfood.com/events/lets-do-brunch/"><img width="640" height="833" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2018/03/Sweet_Pot_Latka21312-787x1024.jpg" alt="Let’s Do Brunch" align="center" style="display: block;margin: 0 auto 20px;max-width:300px;max-width:100%" /></a><p><strong>Are you stuck in a rut when it comes to breakfast, having the same things day in, day out? Are you looking for inspiration on new ways to get your day off to the best start?</strong></p>
<p>If so, then come and join me in my kitchen as I show you some of my favourite ways with eggs (not a chocolate one in sight!) as well as a deliciously healthy alternative to those sugary breakfast bars and a tantalizing salad that will become a staple as the warmer weather comes.<a href="https://www.myrelationshipwithfood.com/wp-content/uploads/2018/03/evenbrunch2.jpg"><img loading="lazy" class="aligncenter size-full wp-image-1556" src="https://www.myrelationshipwithfood.com/wp-content/uploads/2018/03/evenbrunch2.jpg" alt="" width="5000" height="1843" /></a></p>
<p> Demonstration dishes will include </p>
<p><strong>Mushroom &#8230;</p>
<p><a href="https://www.myrelationshipwithfood.com/events/lets-do-brunch/" rel="nofollow">Continue reading Let’s Do Brunch at My Relationship With Food.</a></p>
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