Pre-heat the oven to 400°F, gas mark 6, 200°C (180°C fan-assisted). Line a baking tray with a My Relationship with Food silicone baking mat or parchment paper.
For the ketchup: In a medium sized saucepan combine the tomato paste, maple syrup, water, apple cider vinegar, garlic and season with Herbamare. Whisk until smooth over a medium heat and bring to a boil. Then reduce the heat to low, cover and let it gently simmer for 30 minutes, stirring occasionally.
Remove from the heat and either serve warm or leave to cool. Ketchup, stored in an airtight Kilner type jar can be kept in the fridge for 2 weeks
For the Halloumi fries: Cut the Halloumi into 7 strips down its length and then into 14 chips (approx. 1/2inch thickness)
Crack the egg into a shallow dish, season lightly with sea salt or Herbamare and white pepper
Dip the Halloumi “fries” into the beaten egg, then into the cornmeal (almond or coconut flour) and place on your pre-lined baking mat.
Place in the preheated oven for 20 minutes, turning the fries over after 10 minutes, until golden and crispy
Remove from the oven and serve straight away with the homemade ketchup.
If you make this recipe, I’d LOVE to see how you get on - so either send me a photo to email@example.com or post a picture to Instagram using the #myrelationshipwithfood and tag @myrelationshipwithfood