meat free – My Relationship With Food https://www.myrelationshipwithfood.com The Art of Mindful Eating Sun, 16 Jun 2019 19:12:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Welcome to World Meat Free Week 2019! https://www.myrelationshipwithfood.com/welcome-to-world-meat-free-week-2019/ Mon, 17 Jun 2019 05:00:46 +0000 https://www.myrelationshipwithfood.com/?p=2471 Welcome to World Meat Free Week 2019!

Hot on the heels of Veganuary and Plant Power Day, we’ve now hit World Meat Free Week 2019!

Now before you panic like I did and think “I can’t possibly give up my Friday night chicken!” or “What? No Full English on Sunday Morning?” you might be encouraged/relieved to know that the aim of the week ISN’T for us all to turn veggie for 7 days BUT, instead, to give up meat at just one meal during the week. Suddenly not quite so daunting right? Feels more achievable doesn’t it? In fact, I bet you probably already have at least one meat free meal a …

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