Whilst at times it feels like there is so much WRONG with this world, something that I am pleased that we finally seem to be making progress on is opening up minds (and hearts) to understanding those with mental health difficulties. Indeed I know that mine won’t be the first (or I suspect last) account you come across this week highlighting the fact that this week in the UK is Mental Health Awareness Week. The theme this year is #bodyimage which is particularly close to my heart as the extent of my own body image issues in the past got so severe that it was …

Continue reading Bettering Body Image – Mental Health Awareness Week 2019 at My Relationship With Food.