LISA’S TIP - Kale is low in calorie, high in fibre, filled with vitamins, folate and magnesium when using it raw in a salad, make sure that you massage the kale to soften it, to break down the fibrous part of the kale. This is a great dish to make for a quick lunch with friends. Instead of croutons, what I like is roast some cauliflower and add it on top.
Massaged Curly Kale Salad with Pecan Crusted Chicken
Posted on June 28, 2019
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